It’s all about delivery! Virtually all sport nutrition products contain the same ingredients. The difference with Sci-Fit is our proprietary ph altered delivery system. By enhancing our supplements to an alkaline state it allows them to bypass through the digestive system and go directly into the blood stream. The end result is the modern athlete has to take far less product to get the same results. In fact, It only takes two Sci-Fit Glutamine AKG 1000™ soft gels to get the same results as 5 grams of regular glutamine powder.90 Softgels Supplement Facts Serving Size2Softgels Servings Per Container45Amount Per Serving % Daily ValueL-Glutamine-Alpha-Ketoglutarate 1000mg **** Percent daily value not currently considered essentialOther Ingredients Lecithin, Yellow Beeswax, Soy Bean OilDirections: Take 2 softgels immediately prior to a workout/athletic event and/or immediately after.* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.