PolyVITE A Multi-Vitamin 120 vcapsulesIngredients per 4 vcapsules: Vitamin A (100% as Natural Beta-Carotene from Dunaliella salina) 1200 IU Vitamin C (from Acerola berries, Malpighia puncifolia and Ascorbic acid) 150mg Vitamin D3 25 IU Vitamin E (Natural d-alpha tocopheryl succinate) 50 IU Thiamine (HCL) 20 mg Riboflavin (vitamin B-2) 20 mg Niacin (vitamin B-3) 30mg Pyridoxal 5 phosphate (vitamin B6) 15 mg Folinic Acid (Calcium Folinate) 700mcg Vitamin (methylcobalamin) B12 30mcg Biotin 500mcg Pantothenic acid (calcium pantothenate) 250mg ——————————-Para amino benzoic acid 45mg Quercetin 100mg Pantethine 50mg Bacopa monniera 45mg Boswellia serrata 25mg Bioflavinoid Complex (citrus) 25mg Anthrocyanidin Berry Concentrate (contains 4:1 fruti extracts of Elderberry, Balck Cherry, and Blueberry Vaccinium spp.) 100mg Arabinogalactan (from Larix occidentalis Resin)45 mg Artichoke leaf extract 25mg Corriander seed 25mg Dandelion root: 25mg Alpha Lipoic acid 100mg Inula racemosa 15mg Coenzyme Q10 5mg Curcumin 5mg Bupleurum Chinense 25mg Sea Vegetable Mixture (Contains Poryphyra spp., Dunaliella Salina, and Laminaria spp.) 100mg High lignan flaxseed meal 100mgOther Ingredients: Vegetable Cellulose (Kosher Vegetable Source Hydroxypropyl Methyl Cellulose, Preservative -free, from Capsule Shell), Magnesium Trisilicate, adn Magnesium Stearate (vegetable source)Other Ingredients: Suggested use: Therapeutic: 2 capsules twice daily Maintenance: 1 capsule twice daily