DetailsDietary SupplementLose weight Gain energy! Ephedra free Clinically proven breakthrough formula (This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)Nutrition Facts Serving Size 2 capsules Servings Per Container 30 Amount Per Serving % Daily Value Guarana Seed Extract (22% Caffeine) 800 mg Thermogenic Energy Enhancing Complex 685 mg *percent Daily Values are based on a 2,000 calorie diet.Ingredients: Gelatin, Purified Water, MCT, Silica, Magnesium Stearate. Thermogenic Energy Enhancing Complex: Citra Aurantium Fruit Extract Standardized for (19.5 mg) Synephrine Alkaloids, St. John’s Wort Extract (Aerial Parts) Standardized for (0.9 mg) Hypericin, L-Phenylalanine, Green Tea Leaf Extract Standardized for Epigallocatechin Gallate, Quercetin, Citrus Bioflavonoid Complex (Containing Naringin), Ginger Root, Cayenne Fruit.*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.Directions As a dietary supplement, take 2 capsules before each meal. Do not exceed 6 capsules daily. Taking more than the recommended amount will not improve results and may cause adverse reactions listed in the warning below. Begin use with one-half the recommended serving (one capsule three times per day) to assess your tolerance. Improper use may be hazardous to a person’s health. For best results, use as part of a low-fat diet and exercise program.