We all know Rachel Ray drinks acai juice. Acai is a berry promoted by Rachel Ray amongst other celebrities such as Oprah and celebrity doctors such as Dr. Oz and Dr. Perricone. Acai berry is dark purple or green in color and grows atop palm trees in the Amazon rainforests of Brazil. For centuries the local population used the berries to make a fruity pulp that was used as a food flavoring ingredient. Acai is a relatively new concept in Europe and North America but it is really catching on and is now commonly found in most health food stores. and Europe.
Acai Berries are a powerful combination of many healthful benefits. They are a good source protein and fiber. If protein and fibre weren’t enough, acai also provides a good quantity of vitamins B and A, and omega-9 and omega-6. They are also a very good source of essential fatty acids. Acai berries are also a significant source of anthocyanins which are a particular antioxidant nutrient. This nutrient is what provides red wine with its antioxidant benefits.
Acai has gotten a lot of press since being introduced to us by Dr. Nicholas Perricone on the Oprah show. He wrote a book in which he states acai berry is the most perfect food in the world. Acai Berry ranks among his top ten superfoods and if these superfoods are taken regularly they are supposed to make a person feel significantly younger within 10 days. Acai berry has captured the imagination of many celebrities. Rachel Ray drinks acai berry juice daily and speaks about it on her own television show.
Healthy lifestyle information is becoming more common. We are regularly hearing that we should eat more foods rich in healthy oils and antioxidants.. It is commonly known that antioxidants are absolutely critical to enjoying good health. Antioxidants help us fight the ongoing threat of illness and disease and the deteriorating and debilitating effects of aging. Antioxidants are well recognized as an essential and critical part of a healthy lifestyle.
I think highly of Rachel Ray and her opinions on wellness, drink and food. As a science oriented person myself, I was interested in learning about Rachel Ray and acai berry. As you can imagine, I was thrilled to read that recently a team of researchers decided to investigate just how much antioxidant benefit was actually in commonly available acai juices. Three store bought and readily available acai juice blends containing unspecified and presumably varied concentrations of a?a? juice and/or acai pulp were compared for in vitro antioxidant capacity against other commonly known antioxidants including tea, six types of pure fruit juice, red wine and pomegranate juice. The results are surprising at first glance. The antioxidant capacity of the acai juice blends was approximately equal to that of black cherry or cranberry juice, and was higher than that of apple juice, tea and orange juice. The antioxidant capacity of the acai juice blends was actually ranked poorer than that of Concord grape juice, pomegranate juice, blueberry juice, and red wine. How does this make me feel about Rachel Ray and acai? Acai juice blends are significantly better for you than orange or apple juices, but not as good antioxidant-wise as either red wine or pomegranate juice. Simply put it still means that readily available acai juice blends provide a health benefit.
The problem with this study is that it uses juices with unspecified quantities of acai. I have seen these blends and there is no telling whether they are 90% acai or simply apple juice with a splash of acai. In fairness to Rachel Ray and acai she generally touts a specific acai juice and the above experiment was done on commercially available acai berry juices.
To read more, read this free article: is Rachel Ray an Acai Berry Fan, and don’t forget to visit this acai berry blog.
