I continue to be amazed by how much talk there is about the homeopathic HCG diet. Although I don’t know why I’m amazed that other people are amazed since I, myself, am utterly amazed by the results I’m getting.

The HCG hormone therapy has so far resulted in my weight going down from 171 to 153. That’s what I was at when I weighed myself this morning. So I’m down one pound from yesterday, but in the course of 21 days I’ve lost 18 pounds. That is really, really significant.

I have a new ability to note, as well. I’ve noticed that being on the HCG diet has given me the new (and amazing) ability to limit my portion sizes. I am also fully capable of cooking up a healthy meal with only a tiny bit of fuss and less time than driving to the nearest drive thru and back. I am also so much more capable of reaching for healthy snacks in the midst of a busy day rather than the tried and true favorites like candy or cheese crackers or soda.

So I’ve seen several lifestyle improvements as a result of my HCG hormone therapy. I love the weight loss, of course. But I’m totally excited that the actual changes in my day to day food preparation, etc. are probably going to make a big difference in the state of my general health for the long run. I’ve wanted to start cooking and eating healthier for years and I’m glad that this program has finally forced me to follow through on my good intentions.

I weighed myself first and then took my B Total and HCG. For lunch I had more HCG and then leftover soup and Melba Toasts. I also had grapefruit. For dinner I pulled out leftover grilled chicken. I added strawberries and Melba Toasts to finish it off. I threw some vanilla flavored Stevia on my strawberries, but I overdid it. Apparently if you put too much it’s NOT good!

Too late I got online and looked up info on the Stevia and found out that you only need a teeny, tiny bit and that if you use too much the aftertaste is far too strong, etc. So that explains why it wasn’t yummy for me. I put a ton in comparison to the suggested amounts in the reviews. The flavor totally overwhelmed the strawberries. So next time I’ll know to cut way back!

Amelia Handley studied exercise science in college with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she’s found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.

categories: health, nutrition, wellness, diet, weight, homeopathic weight loss, homeopathic hcg, hcg drops, hcg diet direct, hcg diet