Studies show supplementing your diet and training efforts with L- Glutamine will decrease muscle protein degradation, increase muscle protein synthesis, increase cell volume, increase growth hormone and increase immune system function.Glutamine is the most abundant single amino acid in the blood and in the intracellular free amino acid pool (most abundant amino acid in muscle tissue). It comprises 61% of the amino acid pool in skeletal muscle. Glutamine’s unique structure, containing two nitrogen side chains, consists of 19% nitrogen – making it the primary transporter of nitrogen into the muscle cell. In fact, glutamine alone is responsible for 35% of the nitrogen that gets into the muscle cell. Glutamine literally drives muscle building nitrogen into the muscle cell where it is synthesized for growth.

Description: Optimum Nutrition introduces a Bigger and Better Optimum Nutrition Pro Complex. This advanced formula contains a 55 g multi-protein blend consisting of Whey Protein Isolates, Whey Protein Concentrate, Egg Albumen and Hydrolyzed Whey Peptides. More BCAA’s and Glutamine give it an amazing amino acid profile. Now Aspartame Free, Pro Complex provides a comprehensive blend of vitamins and essential minerals and 250 mg of the patented digestive enzyme Aminogen in every serving! Best of all, it tastes great and is instantized to mix easily with a spoon! One of the top 10 bodybuilding supplements and nutritional supplements. This meal replacement from Optimum Nutrition is a top choice for professional bodybuilders and atheletes for getting into peak shape. Pro ComplexSupplement Facts Serving Size 2 Scoops Servings Per Container 28 Amount Per Serving Calories 260 Calories from Fat 30 Total Fat 3g Saturated Fat 1.5g Cholesterol 40mg Total Carbohydrate 3g Sugars 2g Protein 55g Vitamin A 2,500 IU Vitamin C 60mg Vitamin D 200 IU Vitamin E 30 IU Riboflavin 0.85mg Niacin 10mg Vitamin B6 1mg Folic Acid 140mcg Vitamin B12 3mcg Biotin 150mcg Pantothenic Acid 5mg Calcium 230mg Chromium 120mcg Sodium 250mg Potassium 150mg Proprietary Amino Acid Blend 2g Glutamine Peptides L-Leucine L-Isoleucine L-Valine Aminogen 250mg Pro-Complex Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Egg Albumen, Hydrolyzed Whey Peptides), Natural & Artificial Flavor, Lecithin, Beet Powder, Vitamin/Mineral Blend (Ascorbic Acid, d-alpha Tocopheryl Succinate Natural Vitamin E], Maltodextrin, Niacinamide, d-Calcium Pantothenate, Pyridoxine Hydrochloride, Chromium Polynicotinate, Riboflavin, Vitamin A Palmitate, Biotin, Folic Acid, Cholecalciferol, Cyanocobalamin), Acesulfame Potassium, Sucralose(Splenda Brand). Suggested Use: Mix two heaping scoops of Pro Complex with 12 – 14 oz. of your favorite beverage. Take 2-3 servings per day or use as recommended by a physician or licensed nutritionist. OPTIMUM NUTRITION PROCOMPLEX REVIEWS By: Loki Six Date: 06/17/2008 I’ve been hitting the gym like a mad dog for the last year and a half
still new to this form of physical conditioning and nutrition. I’ve taken 3 different brands of protein since I started; all vanilla. I discovered Pro Complex about 2 months ago, and am TOTALLY HOOKED! The nutritional value alone is enough to make anyone interested in “doing it the right way” a lifetime customer. The taste is among the best I’ve had…I can’t wait for my next dose! Thank you O.N. for a truly uncontested product that satisfies both the body and the taste buds.By: Jeff Stewart Date: 06/17/2008 I have also used many other products. Pro Complex is simply the best. Keep it up!By: Dan Zarwell Date: 05/02/2008 I just drank my first Pro Complex shake and I am totally impressed. The taste is unbelievable and it mixes better than anything I’ve tried. There is no better way to get 60g of protein. Th

It’s all about delivery! Virtually all sport nutrition products contain the same ingredients. The difference with Sci-Fit is our proprietary ph altered delivery system. By enhancing our supplements to an alkaline state it allows them to bypass through the digestive system and go directly into the blood stream. The end result is the modern athlete has to take far less product to get the same results. In fact, It only takes two Sci-Fit Glutamine AKG 1000™ soft gels to get the same results as 5 grams of regular glutamine powder.90 Softgels Supplement Facts Serving Size2Softgels Servings Per Container45Amount Per Serving % Daily ValueL-Glutamine-Alpha-Ketoglutarate 1000mg **** Percent daily value not currently considered essentialOther Ingredients Lecithin, Yellow Beeswax, Soy Bean OilDirections: Take 2 softgels immediately prior to a workout/athletic event and/or immediately after.* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.