Description: Designed For Men Over 40 Among the world's most popular, time-tested and effective Multi-Nutrient Formulas specifically designed for men over 40. Supports a mature man's systemic balance and adaptation to stress. Among the world's most popular, time-tested and effective Multi-Nutrient Formulas specifically designed for men over 40. Supports a mature man's systemic balance and adaptation to stress. Contains multiple anti-aging constituents that inactivate free radicals Saw Palmetto/Hawthorn herbal complex supports prostate and cardiovascular function Rich in ginseng (35 mg) and cordyceps for male power and stamina, with ginger, hawthorn and lecithin for heart health.Active Ingredients: Vitamin A (carotenoids) 10,000 IU 200%, Vitamin C 150 mg 250% Vitamin D 400 IU 100% Vitamin E 100 IU 333% Vitamin K 75 mcg 94% Thiamin-Vitamin B1 2 mg 150% Riboflavin-Vitamin B2 3 mg 153% Niacin 30 mg 150% Vitamin B6 3 mg 150% Folate 400 mcg 100% Vitamin B12 9 mcg 150% Biotin 450 mcg 150% Pantothenic Acid 15 mg 150% Calcium 50 mg 5% Phosphorus 5 mg 1% Iodine (as kelp) 90 mcg 60% Magnesium 75 mg 19% Zinc 20 mg 133% Selenium 50 mcg 71% Copper 500 mcg 25% Manganese 2 mg 100% Chromium 50 mcg 42% Molybdenum 50 mcg 67% Potassium 10 mg Quantity: 180 TabletsDosage: Six tablets daily. Can be taken anytime, even on an empty stomach.Form: TabletWeight: 1.25Benefits: 100% vegetarian, no fillers or artificial colors and flavorings.