Active Senior Multi-Vita & Mineral by All-One is a Dietary Supplement Powder for Active Seniors. Multiple Vitamins and Minerals. High Potency B-Complex and Antioxidants. FOS. CoQ10. Iron Free. Vegetarian. 66 Day Supply. Now with 5 mg Lutein.All One Senior Benefits: 100 % Pure Nutrition No Yeast No Gluten No Sugar No Sweeteners No Flavors No Colors No Binders No Excipients No Fillers No IronThis All-One formula is the most potent multivitamin/mineral supplement available for adults and active seniors. Included are all the ingredients of our Original formula plus the latest nutritional superstars such as Ginkgo Biloba for mental alertness, FOS, and CoQ10. Replaces 15-20 pills a day. Mixes easily with any juice. Easier to assimilate and digest. Complete: vitamins, minerals, plus protein and natural food factors.All-One a one step all day nutrition program in an easy to mix drink.Seniors Multi-Vita Supplement Info: Isoleucine* 177 mg Leucine* 389 mg Lysine* 307 mg Methionine* 82 mg Cystine 88 mg Phenylanine* 114 mg Tyrosine* 108 mg Threonine* 216 mg Valine* 167 mg Tryptophan* 65 mg Arginine 91 mg Histidine 69 mg Alanine 173 mg Aspartic Acid 357 mg Glutamic Acid 573 mg Glycine 90 mg Proline 173 mg Serine 177 mg Essential Amino Acids Vitamin A 10,000 IU Beta Carotene 1,000 IU Vitamin D 500 IU Vitamin E 400 IU Vitamin C 1,000 mg Vitamin B-1 25 mg Vitamin B-2 25 mg Vitamin B-6 25 mg Vitamin B-12 100 mcg Niacinamide 100 mg Pantothenic Acid 100 mg Biotin 25 mcg Folic Acid 400 mcg Vitamin K 5 mcg Minerals Calcium 1,125 mg Phosphorus 314 mg Iodine 180 mcg Zinc 15 mg Magnesium 200 mg Potassium 124 mg Copper 0.2 mg Manganese 4 mg Selenium 50 mcg Chromium 50 mcg Molybdenum 50 mcg Also Contains: PABA 25 mg Choline 100 mg Inositol 100 mg Lemon Bioflavonoid Complex 400 mg Hesperidin Complex 25 mg Rutin 25 mg Lecithin 350 mg Reishi Mushroom Extract 5 mg Co Enzyme Q10 15 mg Fructooligosaccharide 1000 mg Ginkgo Biloba 25 mg Rice Bran 2580 mgSuggested Use: For best results, shake or blend a heaping tablespoon with your favorite beverage. Do not stir