Amaranth Grain by NOW Foods at Supplementstogo.com is a broad-leaf grain plant which originated in South and Central America. It was a staple food of the Aztec royalty. Of all grains, Amaranth has the highest protein content, and is a good source of calcium, fiber and iron. It has a mild, nutty slightly sweet flavor, and tastes good when combined with other grains such as rice or buckwheat. To cook alone, use 1/4 cup Amaranth to 3/4 cup liquid (broth or tomato juice) and cook for 30 minutes.DetailsServing Size: 1/4 cup (47g)Servings per container: 9Other Ingredients: Organic AmaranthWarnings: NoneDisclaimers: Certified by QAI Organically grown and processed in accordance with the California Foods Act of 1990.Supplementstogo.com sells NOW Foods.