Blessed Thistle or (Cnicus benedictus) by NOW Foods at Supplementstogo.com is an herb native to Europe and parts of Asia but is now also commonly cultivated in North America. Because of its bitter properties, Blessed Thistle has traditionally been used as a digestive tonic as well as to stimulate a poor appetite.* DetailsServing size: 2 capsulesServings per container: 50Suggested use: As an herbal dietary supplement take 2 capsules 2 times daily with meals.Free of: sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, preservatives,or artifical colorsOther Ingredients: Gelatin (capsule) and Magnesium StearateWarnings: Blessed Thistle is not recommended for pregnant or lactating women. Not recommended for those with serious appetite conditions, such as anorexia nervosa. High doses (more thatn 5,000 mg per day) may irritate the stomach and cause vomiting. Keep out of reach of children. CAUTION: Please discard the inedible freshness packet enclosed.Disclaimers: *This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Supplementstogo.com sells Blessed thistle by NOW Foods.