The Tri-O-Plex Cookie is a great tasting, nutritious protein bar - high in taste, high in protein, high in fiber, and relatively low in sugars. Chef Jay has just revolutionized the bar industry - turned it inside-out and upside-down. Chef Jay has created the incredible Tri-O-Plex super protein cookie. Not another trumped-up cookie made by a confectionary candy company, but a true nutritious cookie made by a real chef. These cookies provide the high-quality protein you need along with healthy dietary fats and slow-digesting carbohydrates to really keep you satisfied for hours. Perfect as an in-between-meals snack - or as a small meal replacement.What's In It?Supplement Facts:Serving Size: 1 CookieServings Per Container: 24Amount Per Serving:Total Calories 145 Calories From Fat 45 Total Fat 5g Saturated Fat 3g Cholesterol 30mg Sodium 130mg Total Carbohydrates 15 g Dietary Fiber 1 g Sugars 11 g Protein 10