Here at SupplementsToGo.com we know about beign on the go. Why eat a candy bar that will disrupt all the hard work in the gym, when you can have a delicious cream filled wafer cookie bursting with Proto Whey Protein. Sugar or Protein? BodyBuilders and Athletes know what to grab for a quick, great tasting snack Power Crunch by Bio-Nutritional. Power Crunch Bars offer: Advanced Protein Technology Unique Proprietary Fiber 13g of protien Low fat & Low Carbs 185 calories per bar No sugar alcoholsNutrition Facts: Serving Size (bar) 1 Servings Per 12 Calories 185 Fat Calories 85 Total Fat (g) 9 Sat. Fat (g) 3 Cholesterol (mg) 0 Sodium (mg) 70 Potassium (mg) 0 Total Carbs (g) 13 Dietary Fiber (g) 1 Sugars (g) 7 Proteins (g) 13 Ingredient Details: Protein Blend Proto Whey (micro peptides from extreme hydrolyzed whey protein fraction, maltodextrin, L-glutamine, SoftPsil (micronized psyllium fiber), MCTs (medium chain tryglycerides), sucralose), milk protein isolate], Partially Hydrogenated Soybean Oil and/or Cottonseed Oil, Enriched Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Sugar, Partially Hydrogenated Palm Kernel Oil, Dextrose, Nonfat Milk Powder, Natural & Artificial Flavors, Lecithin, Sucralose... Warnings: Allergy Information: Made on equipment that also processes peanut butter. These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease.