DIM Plus 120 capsIngredients per serving: Serving size: 2 capsulesVitamin E (as d-alpha tocopheryl succinate) 9 IU BioResponse-DIM complex (patented, enhanced bioavailability complex containing 25% diindolylmethane) 100 mg starch diindolymethane natural vitamin E Phosphatidylcholine silica Protectamins (spinach powder, cabbage powder, concentrated broccoli powder) 100 mgOther ingredients: cellulose, gelatin, chlorophyllDosage: (Women) Take two capsules daily with food (Men) Take two capsules twice daily with food.Warning: Do not use this product if you are pregnant or lactating. A harmless but noticeable change in uring color may occur during usage.