Creatine Phosphagen HPEAS Creatine (the original Phosphagen) may be considered to be EAS' 2nd Generation creatine supplement. It offers the same muscle-building benefits of regular Phosphagen with the addition of a more effective transport system.EAS Creatine (the original Phosphagen) includes an advanced creatine transport system that uses the effects of carbohydrates to deliver the creatine, it is essentially, creatine monohydrate with dextrouse and added taurine.Dextrouse is a high-glycemic carbohydrate that may trigger an insulin response to assist in the up-take of creatine.Insulin is a hormone that is released from the pancreas when foods are ingested. Insulin's main job is to deliver nutrients throughout the body. Certain foods have a higher glycemic index than others. Foods like white bread and white rice have a very high glycemic rating because they are converted to blood sugar quite rapidly. EAS uses ingredients in some of its products to benefit from the muscle building effects of insulin.Taurine is added because of its 'insulin mimicking' effects. Taurine is an amino acid that may help to shuttle nutrients and creatine into the muscle cells. Phosphagen HP also includes disodiumphosphate, which may supply the body with an abundance of phosphates. This in turn may offer plenty of phosphates or creatine to attatch to in the muscles.Key features & benefits:- May work up o 160% better than regular Phosphagen - Comes in powder form, containing 5.25g of Phosphagen creatine monohydrate per serving - Dextrose is added so there is no need to mix with juice - Added taurine to help shuttle the creatine into the cells, giving greater creatine delivery - May accelerate muscle gains - Increases cell volumisationRecommended Use:Mix 1 scoop or 4 tablespoons (43g) with 200 ml of cold water or juice. Drink 4 servings daily for 5 days, then maintain at 1-2 servings daily Consult with a physician prior to use if you have any medical conditions. Do not use if pregnant or lactating. This product is not intended to diagnose, treat, cure or prevent any disease. Keep out of reach of children.Ingredients:Dextrose, creatine monohydrate (Phosphagen™), taurine, citric acid, magnesium phosphate, colour (beetroot red), sodium phosphate, potassium phosphate, flavourings.