Evolution X10 is truely the first advancement in post workout recovery to be released in the past decade! Your muscles need fed the precice anabolic nutrients for total repair and recovery from high intensety workouts. Evolution X10 was scientiifcally designed to maximize:muscle strength power output protein synthesis recovery time slow muscle protein breakdownNever before has so much technology been crammed into one complete formula.How to take EVOLUTION X10 for optimal resultsOn workout days: take 1 scoop of Evolution X10 with 20 ounces of water immediately following your workout. To really maximize your results, take a second dose 1 hour after the first dose. This will increase hydration and maintain a high level of muscle-stimulating BCAA's, essential amino acids, and creatine in your system. Endurance athletes and those performing high volume training can also mix Evolution X10 with juice to increase the carbohydrate content and more quickly regenerate muscle glycogen stores.What makes EVOLUTION X10 so much better than all the other recovery Formulas? Evolution X10 is the only recovery formula in the world to contain HydroTrans™- the most advanced nutrient delivery breakthrough this decade! HydroTrans™ patent-pending formula was developed and tested by top scientists in exercise science and sports nutrition and was designed to be the most effective hyper-hydrating transport compound available. Most post-workout recovery formulas supply protein, carbs, a few vitamins and that's about it. Evolution X10 goes light years beyond these ancient formulas. For starters, Evolution X10 gives you the precise ratios of fast acting hydrolysed proteins used by Olympic athletes to speed recovery and enhance post-workout muscle repair. Evolution X10 then adds a whopping 10 grams of additional BCAA's.Most protein powders boast about their BCAA amounts but they use the amount in the protein to show higher numbers. Evolution X10 adds extra BCAA's to our already potent hydrolysed protein blend. To further enhance this powerful formula we've added our exclusive MagnaLoad Creatine Matrix™, a special combination of creatine monohydrate, Creatine MagnaPower™ (a patented creatine magnesium chelate that utilizes a unique active transport system to improve absorption and efficacy) and vein swelling glycerol. The icing on the cake is an anabolic nutrient matrix that no other product on the market has - a research proven blend of Magnesium Glycyl Glutamine and Chromium Chelavite. This patented anabolic matrix was specifically designed to build and sustain muscle mass, and only Evolution X10 has it! Evolution X10 is trul y the future of recovery!Evolution X10 contains: 10g of BCAA per serving - over triple the amount found in most whey protein. The worlds first and only stabilized glutamine- Our Glutamine is chelated on both sides and a magnesium molicule which provides a clockwise spin resulting in a stablilzed gluamine. Precise ratio of whey protein and casein hydroy