ABB Extreme XXL - Post-Workout & Lean Mass Gain Concerned about over-training? Don't take chances. Realize the recuperative properties of Mass Recovery, Lean Recovery, and Blue Thunder. Replenish muscle glycogen stores fast with Carbo Force to help ensure tomorrow's workout is even better than today's. Hardgainer? Need some serious calories? Get the fastest fuel on the planet with Extreme XXL. Just one bottle provides over 1,000 quality calories!Extreme XXL Benefit: Maximum Mass Builder Ultimate power packed performance drink Ultimate mass builder Combines 229 grams of simple and complex carbohydrates Unmatched 46 grams of 'MAX BV' whey Protein for maximum nitrogen loading XXL For Mass Gain: Drink one (1) bottle up to three (3) times daily to support you high protein and calorie needs.XXL Post Workout Recovery: Bigin drinking one (1) bottle immediately upon completing your workout. As a general rule, consume approx. one (1) gram of protein per pound of bodyweight, per day, split evenly over five (5) to seven (7) meals and supplements.*Extreme XXL Supplement Info: Serving Size 1 bottle(s) Servings Per Container 12 Amount Per Serving % DV Calories 980.00 Calories from Fat 10.00 Total Fat 1.00 g 2% Saturated Fat 0.50 g 3% Cholesterol 20.00 mg 7% Sodium 460.00 mg 19% Potassium 290.00 mg 8% Total Carbohydrate 197.00 g 66% Sugars 48.00 g Protein 46.00 g 92% Phosphorus 2.50 g 0% Calcium 60.00 mg 6% Iron 1.00 mg 6% Chromium (as Chromium GTF Polynicotinate) 18.00 mcg 15% Iodine 50.00 mcg 33% Daily Value (DV) not establishedOther Ingredients: Maltodextrin, Phosphoric Acid, Potassium Benzoate, Triple Filtered Water, Potassium Sorbate, Sucralose, High Fructose Corn Syrup, Acesulfame Potassium, FD&C Red #40, Natural and Artificial Flavor, Whey Protein IsolateWarning: For your protection, do not use if blister backing appears to have been disturbed, or if individual blister units are broken, torn, or missing.KEEP OUT OF THE REACH OF CHILDREN