Men and women, whatever your sport or activity¯running, cycling, working out, dancing, gardening or just cleaning the attic¯you need physical and mental energy to get going and keep going. First Order gives you both, in one easy-to-use, easy-to-mix powder.You get the feeling and the reality of genuine energy, improved mental focus, and high endurance, without caffeine or other stimulants. That's because First Order works naturally with your metabolism to give you the physical and mental energy you need for whatever you do.The first order of business in any endeavor is to get going, and that's what First Order helps you do. Then, it helps you keep going with agents that speed recovery from exercise and activity. Again, all of this happens with all natural ingredients and without caffeine or other stimulants. First Order contains first class and first-in-class ingredients that give you physical and mental energy you can feel. It's a feeling of genuine energy (not "jitters") that you'll recognize the first time you drink First Order.First Order isn't just for athletes. It's for anyone who wants more physical and mental energy. Doesn't that include you?Reduces exercise-induced fatigue by up to 34% Gives you more energy for increased performance Increases physical stamina and endurance Lets you train harder, become stronger, and recover faster Supports growth hormone levels Supports mental acuity Ideal ForEndurance athletes Strength/power athletes Team sports Active peopleServing Size1Scoop Servings Per Container50Amount Per Serving % Daily Value*Calories 10 Total Carbohydrates 0g 0% Sugars 0g 0% Sodium 0mg 5% Potassium 0mg 6% Proprietary Blend 2260mg Beta-Alanine†, Phosphatidylserine (SerinAidâ„¢)†, Alpha-GPC (Alpha Glycerylphosphorylcholine)†, Rhodiola Rosea†, Ginko Biloba†* Percent Daily Values are based on a 2,000 calorie diet †Daily Value not establishedOther Ingredients Natural Flavors, Citric Acid, Calcium Silicate, Sucralose, FD&C Red #40Directions: Consume 1 scoop before and/or during exercise, dissolved in 4-6oz of water, take additional scoop post exercise.Warnings: Read and follow all label warnings and directions prior to use. Keep out of the reach of children. Not intended for use by individuals under the age of 18. Do not use if you are pregnant, intend to become pregnant, nursing or if you have any medical condition. Do not exceed recommended daily intake. Do not use if you are allergic or have a suspected allergy to any of the ingredients contained in this product. Consult with your physician before using this or any other dietary supplement.* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.