Formula 1 Nutritional Shake gives you over 19 vitality rich vitamins, minerals, and macronutrients that deliver a quick healthy meal. Formula 1 allows for optimal weight management by controlling your healthy calories with 9 grams of pure protein and essential fiber.DetailsFormula 1 shakes include soy protein, fiber and essential nutrients that can help support metabolism, cellular growth repair and production.UsageBlend or stir 25g (2 heaping tablespoons) of Formula 1 with 8 fl. oz. of nonfat milk or soy milk. Create recipes by adding fresh fruit and ice.Fast Facts 9 grams of healthy soy protein in each serving.Includes the antioxidant vitamins C and E.Contains Aminogen®â€ , plus bromelain and papain, to support protein digestion.Create your own shake recipes by adding fresh fruit.Diets low in saturated fat and cholesterol that include 25 grams of soy protein may reduce the risk of heart disease.