Herculin Cno-3 will pack your muscles with the energy they crave for a power workout with this patented preworkout formula. SupplementsToGo.Com and Eight Ball gives you post workout supplement with a triple-pathway combination of ATP stimulation, Nitric Oxide generation and 8-Ball Nutrition's proprietary Booster A3P. You'll FEEL your muscles being energized before your workout ever begins.Herculin Supplement Info: Serving Size 1 Scoop (32 grams per serving) Servings per Container: 30 Amount Per Serving: % Daily Value Calories 60 Calories from Fat 2 Total Fat 0.5 g 1% Saturated Fat 0 g Trans Fats 0 g Cholesterol 12 mg 4% Total Carbohydrates 2 g 1% Sugars 0 g Protein 12 g Sodium (as Sodium Bicarbonate) 220 mg 9% Vitamin C (as Ascorbic acid) 100 mg 166% Vitamin E (as dl-alpha tocopheryl acetate) 100 IU 333% Creatine (as Tri-Creatine Citrate) 5g Percent Daily Values are based on a 2,000-calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.Ingredients: Proprietary A3P Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate, Calcium Caseinate, L-Leucine, L-Tyrosine, L-Glutamine, L-Lysine, L-Methionine, L-Phenylalanine, L-Histadine, L-Arginine, L-Isoleucine, L-Aspartate, L-Valine), Natural & Artificial Flavors, Caffeine, Sucralose, FD&C Red 40. Contains a milk ingredient. Keep out of reach of children. Mix 1 scoop in 12-16 ounces of cold water.