NOW Foods and Supplementstogo.com's High Lignan Flax Seed Oil is an optimal dietary supplement that is an excellent vegetarian source of Omega-3 acids, which support the metabolism of essential fatty acids. It also supplies high levels of lignans, phytochemicals that are structurally related to estrogen. DetailsServing Size: 3 softgelsSuggested Use: As an herbal dietary supplement, take 3 softgels 2 to 3 times daily, preferably with mealsFree of: salt, sugar, starch, yeast, gluten, wheat, corn, soy, milk, egg, coloring, flavoring or artificial preservatives.Other Ingredients: Organic Flax Seed Oil (unrefined and Non-GE) includes organic flax particulate matter (source of ignans) and a natural antioxidant blend of Rosemary Extract, Vegetable Oil and Ascorbic Acid], Gelatin, Glycerin, Water and Carob.Warnings: Caution: Because lignans have phytoestrogen and estrogen antagonist properties, they may affect the reproductive development of offspring. Pregnant and lactating women should consult with a qualified health practitioner before use.Disclaimers: NoneThe Flax Oil used in this product is Certified Organic by Quality Assurance International.