Men 10 Plus 60 capsSupplement Facts Serving Size: 1 Servings Per Container: 60Amount Per Serving: Vitamin C (as freeze dried zinc ascorbate) 67 mg Vitamin E (as d-alpha-tocopherol) 30 IU Folic Acid 150 µg Zinc (as freeze dried ascorbate) 8 mg Selenium (as L-selenomethionine) 15 µg Chromium (as chromium polynicotinate) 15 µg Saw palmetto berry standardized extract 150 mg (Serenoa repens) providing 67 mg total fatty acids Ginkgo biloba leaf standardized extract 75 mg (Ginkgo biloba) providing 18 mg ginkgoflavone glycosides & 4.5 mg terpenoids L-carnitine (as L-carnitine tartrate) 50 mg N-acetyl cysteine (NAC) 50 mg L-arginine 50 mg Korean panax ginseng root standardized extract 50 mg (Panax ginseng) providing 10 mg ginsenosides Eleutherococcus senticosus root standardized extract 50 mg providing 0.4 mg eleutherosides CoQ10 10 mg Beta-carotene (freeze dried) 5 mg Lycopene (as lycopene oleo resin) 2 mgOther Ingredients: Cellulose, silica, vegetable magnesium stearate.Recommended intake: Three capsules per day with meals or as professionally directed.Contra-indications: None known if recommended intake is followed.Keep out of reach of children.