Product Description Glutamine-Sr 1000G Maximum Human Performance Anabolic/Anti-Catabolic bio-efficient glutamine. Sustained release micro-feed technology. Fast and continual release profile fore increased muscle growth, strength, cell volumization, protein synthesis, recovery and energy.Mix one scoop with 8-10 oz of water or your favorite beverage 1 to 2 times daily. Glutamine-SR can also be added to your protein or meal replacement supplement.