Multi Nutrients w/o Iron & Iodine 90 capsIngredients: Three capsules contain: Vitamin A (acetate) 2500 IU Betatene (natural beta carotene with mixed carotenoids) 10,000 IU Vitamin D3 (from lanolin) 200 IU Vitamin E (natural) (d-alpha tocopheryl succinate) 200 IU Ascorbic acid (pure powder) 500 mg Thiamine (vitamin B1) 50 mg Riboflavin (pure powder) 25 mg Riboflavin-5-Phosphate (activated B2) 5 mg Niacinamide 50 mg Inositol hexaniacinate (no-flush niacin) 25 mg Pyridoxine HCl (vitamin B6) 25 mg Pyridoxal-5-Phosphate (activated B6) 7.5 mg Calcium pantothenate (vitamin B5) 200mg Hydroxocobalamin (vitamin B12) 500 mcg Folic acid (pure powder) 400 mcg Biotin 400 mcg Calcium (50% citrate/malate-50% carbonate) 200 mg Calcium (pantothenate) 16.5 mg Magnesium (citrate/oxide) 150 mg Potassium (chloride) 49.5 mg Zinc (citrate) 12.5 mg Manganese (aspartate) 7.5 mg Copper (glycinate) 1 mg Boron (citrate) 250 mcg Chromium (polynicotinate) 100 mcg Selenium (selenomethionine) 100 mcg Vanadium (vanadyl sulfate) 100 mcg Molybdenum (aspartate) 50 mcg Contains no coatings, binders, fillers, or dairy, wheat, eggs, soy, yeast, commercial sugars, starch, preservatives, or hydrogenated oil.Suggested Use: 3 to 6 capsules daily in divided doses.For more information about this product Click he