Now everyone can enjoy life's simple pleasures, even a protein seeker like you! This original great tasting protein candy bar has 13 grams of quality protein and is a natural source of EFA's. Muscle Sandwich is made with 100% real peanut butter and low glycemic graham crackers. Get protein on the go at a very affordable price. You'll be glad you did. Ingredients: Peanut Butter: Dry Roasted Peanuts, Hydrogenated Cottonseed and Rapeseed Oil, Salt, TBHQ and Citric Acid, Graham Cracker: Enriched Wheat Flour, Sugar, High Fructose Corn Syrup, Partially Hydrogenated Soy Bean Oil, Graham Flour, Corn Starch, Vanilla, Baking Soda, Soy Lecithin, Salt, Molasses, Coating: Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Skim Milk, Soy Lecithin (an Emulsifier), Sorbitan Monostearate, Polysorbate 60, and Vanillin (an Artificial Flavoring), Whey Protein Isolate, Salt.