Now's Indole-3-Carbinol 200 mg - 60 VcapsIndole-3-Carbinol (I3C) is a naturally occurring phytochemical found in cruciferous vegetables such as cabbage, broccoli, and kale. NOW® I3C provides powerful antioxidant protection, helping to prevent cellular damage caused by free radicals. In addition, I3C can help to maintain healthy hormonal balance, for both men and women and therefore may support the health of the breast, prostate, and other reproductive organs. I3C is also known to support the liver's detoxification processes with the highest level of Flax Lignans available, which are also beneficial in supporting healthy hormone balance.*Serving Size: 1 Vcap® Servings Per Container: 60 Amount Per ServingIndole-3-Carbinol (I3C) 200 mg LinumLifeâ„¢ Complex (Flax Seed Lignan Extract) Linum usitatissimum) 200 mg * (Seed Coat) (yields min. 10 mg as SDG (Secoisolariciresinol Diglucoside) * Percent Daily Values are based on 2,000 calorie diet. †Daily Value not established.Details Serving Size: 1 Vcap®Suggested Use: As a dietary supplement, take 1 Vcap® 1-3 times daily, preferably with meals.Free of: sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg or preservatives.Other Ingredients: Cellulose (capsule), Rice Bran, Magnesium Stearate (vegetable source) and Silica. Vegetarian Formula.Warnings: Caution: Please discard the inedible freshness packet enclosed.