MET-Rx Protein Plus was invented to give you the competitive advantage especially when it comes to protein! The Protein Plus formula contains Metamyosyn, a complex blend of proteins and amino acids, that's rich in taste but low in fat and sugar. Protein Plus gives you a firm nutritional basis to help support muscle mass in conjunction with a healthy diet and daily exercise program.MET-Rx protein formulation consists of Metamyosyn, which combines premium whey protein isolates and casein proteins, plus L-glutamine and important branched-chained amino acids, Isoleucine, Leucine and Valine. Perfect Protein anytime and anywhere!Protein Plus Benefits: Helps support muscle mass Low in fat 97% Lactose Free Tastes great 3-7g carbs per serving 3g L-GlutamineProtein Plus Supplement Info: Serving Size 3 scoops Servings Per Container 16 Amount Per Serving % Daily Value Calories 220 Calories from Fat 20 Total Fat 2 g 3% Saturated Fat 1 g 3% Cholesterol 10 mg 3% Sodium 120 mg 5% Potassium 270 mg 8% Total Carbohydrate 7 g 2% Dietary Fiber 1 g 4% Sugars 2 g Protein 46 g 92% Calcium 800 mg 80% Iron 2 mg 10% Magnesium 40 mg 10% Phosphorus 630 mg 63% L-Glutamine 3 g percent Daily Values are based on a 2,000 calorie diet.Ingredients: Metamyosyn Protein Blend (a Unique Blend of Milk Protein Concentrate, Calcium Caseinate, Sodium Caseinate, Whey Protein Isolate, L-Glutamine, Egg Albumin), Dutch Processed Cocoa, Natural and Artificial Flavors, Partially Hydrogenated Vegetable Oil (Soybean and Cottonseed Oils), Aspartame (Phenylketonurics: Contains Phenylalanine), Cellulose Gum, Xanthan Gum, Acesulfame Potassium, Guar Gum.Directions: Add 3 scoops of powder (approximately 62 g) with 12-16 ounces of cold water or milk and thoroughly mix in a blender.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.