Fat Elimination Formula. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)Nutrition Facts Serving Size 1 softgel Servings Per Container 180Amount Per Serving % Daily Value Calories 9Calories from Fat 9Total Fat 1 g 2%Saturated Fat 0 g 0%Sesame Seed Oil (50% Sesamin Extract) (Standardized to at least 500 mg Sesamin Lignans) 1,000 mg *percent Daily Values are based on a 2,000 calorie diet.Ingredients: Gelatin (Beef), Soybean Lecithin (Soy), Water, Glycerin (Vegetable Source).*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.Directions Take 1 SesaGlow softgel 3 times per day. SesaGlow should be used in combination with Controlled Labs Red Acid, at least 1-2 gallons of water per day, and a high protein/moderate carbohydrate diet.