Original Silica 90 capsDietary SupplementSupplement Facts Serving Size: 2 capsules Servings Per Container: 45Amount Per Serving: Vitamin D (as ergocalciferol) 133 IU Calcium (as calcium carbonate) 266 mg Silica 224 mgOther Ingredients: Plant-derived cellulose (capsule), vegetable modified cellulose.Directions for Use: As a dietary supplement, take 2 capsules three times daily between meals.Store in a cool, dry place. Keep out of the reach of children. Safety sealed with tamper evident cap. Do not use if seal is broken or missing.100% natural- No preservatives Non-GMO Not tested on animals Suitable for vegans and vegetariansDietary mineral supplement for nails, hair, skin, bones and connective tissue.Silicon, a component of silica, gives structure to all living things throughout the plant and animal kingdoms. It is essential to the human body and is found in the lungs, intestines and blood. Silicon gives strength and support to nails, hair, skin, connective tissue, tendons and ligaments.* Silicon works with calcium in bone formation and bone remineralization.* May reduce the risk of osteoporosis. Regular exercise and a healthy diet with adequate calcium intake throughout life may reduce the risk of osteoporosis by maintaining good bone health in persons with a family history of osteoporosis, menopausal women, elderly men and women, and teen and young adult white and Asian women. Adequate calcium intake is important , but daily intakes above about 2000 mg are not likely to provide any additional benefit. Original silica Vcaps is prepared from quartz crystals and provides silica in one of its purest, most potent forms.*These statements has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.