Over 40 Ingredients With Herbal Extracts To Support Active Lifestyles!Description: With Multi-V, you get more than your average one-per-day vitamin pill. Multi-V is a comprehensive, advanced multi-vitamin and mineral formula, with added nutrients. It combines a complete and potent vitamin and mineral formula along with 5 other key complexes - greens, anti-oxidants, immune support, energizers and digestive enzymes - to support optimal nutritional balance, designed to take your performance to the next level. These added ingredients make Multi-V one of the most complete multiple vitamin and mineral formulas on the market today. Designed specifically for hard training athletes and fitness enthusiasts alike, Multi-V acts as a key cornerstone to your foundational health needs.Supplement Facts: Serving Size2Tablets Servings Per Container45 Amount Per Serving % DV Vitamin A (Beta Carotene) 5000IU 100% Vitamin C (Ascorbic Acid) 200mg 333% Vitamin D (Cholecalciferol) 400IU 100% Vitamin E (D-Alpha Succinate) 100IU 333% Vitamin K (Phytonadione) 40mg 50% Thiamin (Thiamin HCL) 30mg 2,000% Riboflavin 30mg 1,765% Niacin (Niacinamide) 30mg 150% Vitamin B6 (Pyroxidine HCL) 30mg 1,500% Vitamin B6 (Pyroxidine HCL) 400mcg 100% Vitamin B12 (Cyanocobalamin) 30mcg 500% Biotin 100mcg 33% Pantothenic Acid (D-Ca-Pantothenate) 30mg 300% Calcium (Carbonate) 200mg 20% Iodine (Potassium Iodide) 150mcg 100% Magnesium (Oxide) 100mg 25% Zinc (Picolinate) 15mg 100% Selenium (Seleniumethionine) 70mcg 100% Copper (Chelate) 2mg 100% Manganese (Sulfate) 2mg 100% Chromium (Chloride) 120mcg 100% Molybdenum (Chelate) 75mcg 100% Boron 150mcg ** Sports Performance Blend Green Tea Leaf 200mg ** Ginkgo Biloba Leaf 200mg ** Citrus Bioflavonoids 200mg ** Spirulina 150mg ** Chlorella 55mg ** Alpha-Lipoic Acid 25mg ** Choline Bitartrate 25mg ** Inositol 25mg ** Eleuthero Root 25mg ** Garlic 25mg ** Bromelain 600DU 10mg ** Betaine HCL 10mg ** Papain 10mg ** CoQ10 200mcg ** Lycopene 200mcg ** Lutein 200mcg ** * Percent Daily Values are based on a 2,000 calorie diet ** Daily Value not established Ingredients: Di-Calcium Phosphate, Cellulose, Maltodextrin, Stearic Acid, Magnesium StearateDirections: Take 1 tablet twice per day, preferably with a breakfast, lunch or evening meal.