Primal Amino Surge is a estrafied BCAA's function as Amino Lighting driving the world's most readily absorbable form of BCAA's directly into lean muscle cells with the following results, Primal Amino Surge Branch Chain Amino Acids Ethyl Ester Rapid BCAA EE pre and postworkout uptake is near instantaneous contributing to the establishment of anabolic and anticatabolic metabolic balance. Harness the power of a positive nitrogen balance. Lean muscle cellular inflammation and breakdown is slowed and recuperation from all forms of extreme training activity is accelerated. The ingredients and formulation of Panthera's BCAA EE Amino Lightning have been shown to significantly enhance lean muscle mass and strength.Primal Amino Surge: Enhanced Bioavailabilty Powerful Anabolic Activator Anti-Catabolic Supports Lean Muscle Mass Post Workout RecoveryNutrition Facts Serving Size 4 Tablets Servings Per Container 45Amount Per Serving% Daily Value L-Leucine Ethyl Ester HCL 1,600 mgL-Isoleucine Ethyl Ester HCL 800 mgL-Valine Ethyl Ester HCL 800 mgPrimal Amino Surge 3,200 mg *percent Daily Values are based on a 2,000 calorie diet.Ingredients: Magnesium Stearate, Micro crystallinecellulose, Croscarmellose Sodium, Maltodextrin, Titanium Dioxide, Hydroxypropyl methylcellulose.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.Suggested Use: For general maintenance consume 4 tablets 30 minutes prior to commencing training and 4 tablets immediately after training. If you are training for a specific competition bodybuilding, powerlifting, swimming, marathons or cycling build consumption up to 20-24,000 mg per day into for 6 tablet doses. Consume 6 tablets 30 minutes prior to training, 6 immediately after training, 6 tablets between lunch and dinner and another 6 tablets prior to bedtime. Wait at least 45 minutes before consuming protein supplement to assure complete absorption.