Textured Soy Protein (T.S.P.) Chunks from NOW Foods and Supplementstogo.com are an unflavored and versatile food produced from defatted steamed soybeans. They are normally used in place of meat for vegetarian burgers, casseroles, stews, soups and especially meatballs. For normal use, pre-soak in water or seasoned sauce to soften before using. NOW Foods T.S.P. Chunks are made entirely from soybeans. Through an extrusion process using forced air, a meatlike texture is produced. It has no chemical additives and is an excellent source of protein, fiber, magnesium and iron. DetailsServing Size: about 1/2 cup dryServings per container: 11Suggested Use: For normal use: pre-soak in water or seasoned sauce until soft before using.Other Ingredients: Textured Vegetable Protein from defatted soybeans Warnings: NoneDisclaimers: None