Vitamin A is essential for the maintenance of healthy epithelial tissue, which is found in the eyes, skin, respiratory system, GI and urinary tracts. Vitamin D promotes calcium absorption and calcium transport to bones.* DetailsServing Size: 1 SoftgelSuggested Use: As a dietary supplement, take one softgel daily, preferably with meals.Free of: yeast, wheat, gluten, sugar, salt, starch, corn, milk, preservatives.Other Ingredients: Soybean Oil, Gelatin, Glycerin and Water.Warnings: Pregnant or lactating women should seek the advice of a physician before using this product. Do not exceed one softgel daily without the advice of a physician.Disclaimers: *This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.