Multiple vitamins help to bridge the nutrient gap in our daily diets. In today's world of processed foods and fast-paced lifestyles, many of us do not get the daily recommended allowance of vitamins, minerals and other nutrients. Multiple vitamins can help fill in the areas lacking in our diets, and are formulated to provide a broad range of nutrition in a synergistic manner. DetailsServing Size: 2 capsulesSuggested Use: As a dietary supplement, take two capsules daily, preferably with meals.Free of: sugar, salt, yeast, soy, gluten, milk, wheat, egg or preservatives.Other Ingredients: Gelatin (capsule), Alfalfa, Parsley, Rice Polishing, Soy Lecithin, Rose Hips, Cellulose, Stearic Acid and Silica.Warnings: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a physician or poison control center immediately. Caution: Please discard the inedible freshness packet enlcosed. Disclaimers: NoneNatural color variations may occur in this product.AAC* = Amino Acid ChelateKeep bottle tightly sealed.