Vo2 Max Endurance is designed to increase VO2 max (oxygen carrying capacity) and reduce your lactic acid. Containing the adaptogens, Cordyceps sinensis (min.8% cordycepic acid) and Rhodolia rosea (min 3% rosavins) and the amino acid Citrulline Malate, VO2 Max Endurance is a very potent endurance booster. Whether you run, golf, play tennis, bike or exercise in any capacity. VO2 MAX ENDURANCE will help you go further and recover quicker.Directions: Take 2 capsules with morning meal.SUPPLEMENT INFO SERVING SIZE: 2 CAPSULES SERVINGS PER CONTAINER: 30Amount Per Serving %DV*Vo2 Max Proprietary Formula 900mg*Cordyceps sinensis (8% cordycepic acid) *Rhodolia rosea (3% rosavins) *Citrulline Malate (bonded 2:1) **Daily Value Not Established Other Ingredients: GelatinWARNING: Not recommended for use by pregnant or nursing women. Keep out of reach of children. Always consult a physician prior to using any dietary supplement