Antioxidants are organically occurring nutrients found in food. They guard the body and the immune system from free radicals, which are harmful molecules formed in the body. Free radicals are caused by oxidative processes in the body such as the burning of sugars for energy, the release of digestive enzymes to break down food and the dispensation of environmental pollutants.
The term “free radical” actually refers to an atom or molecule that has at least one unpaired electron. This unpaired electron is particularly reactive to other atoms or groups of atoms and therefore excessive free radicals can obstruct with the cells ability to function typically. At high levels, free radicals can also cause cell damage which is a reason in many health woes, including age-related conditions such as Alzheimer’s and the development of cardiovascular diseases, cancer and other conditions.



